তেলবাজ ব্যক্তিদের জন্য জনসচেতনতা
তেলবাজ তৈলাক্ত ব্যক্তিদের জন্যই পৃথিবীতে হৃদরোগীর সংখ্যা এখন অনেক বেশি।
Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.
Saturated fats are found in many foods, both sweet and savoury.
Most of them come from animal sources, including meat and dairy products, as well as some plant foods, like palm oil and coconut oil.
High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of your arteries (atherosclerosis). These deposits (plaques) can reduce blood flow through your arteries, which can cause complications, such as:
1.Chest pain: If the arteries that supply your heart with blood (coronary arteries) are affected, you might have chest pain (angina) and other symptoms of coronary artery disease.
2.Heart attack: If plaques tear or rupture, a blood clot can form at the plaque rupture site blocking the flow of blood or breaking free and plugging an artery downstream. If blood flow to part of your heart stops, you'll have a heart attack.
3.Stroke: Similar to a heart attack, a stroke occurs when a blood clot blocks blood flow to part of your brain.
তাই আসুন আমরা অতিরিক্ত তেল খাওয়া এবং অন্যকে তেল দেয়া থেকে বিরত থাকি।
Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.
Saturated fats are found in many foods, both sweet and savoury.
Most of them come from animal sources, including meat and dairy products, as well as some plant foods, like palm oil and coconut oil.
High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of your arteries (atherosclerosis). These deposits (plaques) can reduce blood flow through your arteries, which can cause complications, such as:
1.Chest pain: If the arteries that supply your heart with blood (coronary arteries) are affected, you might have chest pain (angina) and other symptoms of coronary artery disease.
2.Heart attack: If plaques tear or rupture, a blood clot can form at the plaque rupture site blocking the flow of blood or breaking free and plugging an artery downstream. If blood flow to part of your heart stops, you'll have a heart attack.
3.Stroke: Similar to a heart attack, a stroke occurs when a blood clot blocks blood flow to part of your brain.
তাই আসুন আমরা অতিরিক্ত তেল খাওয়া এবং অন্যকে তেল দেয়া থেকে বিরত থাকি।
-জনস্বার্থে
(একজন Simple MBBS ডাক্তার)
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